46: HEARTBREAK, HEALING & JOY WITH HEIDI BEE



HEARTBREAK, HEALING & JOY WITH HEIDI BEE

She’s been through it- heartbreak, healing and how she found happiness in the midst of this. She learned how to use her pain and turn it into her purpose by serving others. In this episode Heidi shares with us her journey with food/body: dieting, restricting, exercise addiction, binge eating and going through a divorce. She dives deeper into how her life drastically changed when she realized that where she was at in her life was because she didn’t have any love for herself and when she allowed herself to receive this, joy followed.

Listen in to hear the steps she took to make this shift to not only love herself again, but to trust and respect herself so that she can share this with others and truly feel and experience happiness and joy.

Meet Heidi Bee– Life coach who helps heartbroken women reclaim their joy by really focusing on how to live life fully and not faster.

Websitewww.joyfullybee.com

Podcast: Cup of Joy

Instagram: @joyfullybee

If you loved what you heard on today’s episode? Please take a moment and let me know by rating and reviewing the Operation Transformation Podcast! And don’t forget to subscribe so you don’t miss the next episode.

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