Podcast: Play in new window | Download (Duration: 36:51 — 31.8MB)
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Oh my, can you relate to feeling like a hot mess express with hormones totally out of whack? I’ve struggled with hormonal health myself with acne, digestive issues, PCOS and rollercoaster of emotions to name a few. But, its super interesting to dive deeper into hormonal health and specifically the birth control pill and sugar and how these two things really trigger hormonal issues.
Meet Rebecca: She focuses on coaching women with hormonal issues and how to ditch the pill and lose weight through mindful nutrition.
Find Rebecca on Instagram @rebecca.j.christenson
CONNECT WITH CRYSTAL
Website: https://operationtransformationpodcast.blubrry.net
Facebook: http://bit.ly/crystalhalversonbizpage
Facebook Group: https://www.facebook.com/groups/crystal4.halverson/
VIP Email List: http://bit.ly/connectwithcrystalhalverson
Instagram: @crystal4.halverson