48: HORMONAL HEALTH WITH REBECCA CHRISTENSON



Oh my, can you relate to feeling like a hot mess express with hormones totally out of whack? I’ve struggled with hormonal health myself with acne, digestive issues, PCOS and rollercoaster of emotions to name a few. But, its super interesting to dive deeper into hormonal health and specifically the birth control pill and sugar and how these two things really trigger hormonal issues.

Meet Rebecca: She focuses on coaching women with hormonal issues and how to ditch the pill and lose weight through mindful nutrition.

Find Rebecca on Instagram @rebecca.j.christenson

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